Back-to-School Dental Checklist for Kids and Teens

Start the School Year With a Healthy Smile!

As summer winds down, parents are busy prepping for the new school year—buying backpacks, supplies, and clothes. But there’s one important item often overlooked: your child’s dental health.

At Bear Coast Dentistry in Mission Viejo, we want to make sure your child’s smile is ready to shine all year long. Use this back-to-school dental checklist to set your kids and teens up for success—both in and out of the classroom.

✅1. Schedule a Back-to-School Dental Checkup

A professional dental exam and cleaning help detect cavities, remove plaque, and ensure healthy gums. This visit also gives you a chance to:

• Catch dental issues early (before they affect learning)
• Ask about fluoride treatments or sealants
• Get advice on brushing, flossing, and nutrition

📞 Call Bear Coast Dentistry today at (949) 348-0880 to book your child’s back-to-school visit!

✅2. Refill or Replace Dental Supplies

Make sure your child has everything they need for proper oral hygiene:

• Soft-bristled toothbrush (replaced every 3 months)
• Fluoride toothpaste
• Floss or floss picks
• Mouthguard (if they play sports)

✨ Pro Tip: Choose fun colors or characters to make brushing exciting for younger kids.

✅3. Review Brushing & Flossing Routines

Back-to-school means early mornings and busy nights. Reinforce these daily habits:

• Brush twice a day for two full minutes
• Floss once a day to remove plaque between teeth
• Avoid brushing too hard, which can damage enamel

Use a timer or app to keep kids on track, and model good habits yourself!

✅4. Plan for Healthy Lunches & Snacks

Nutrition plays a major role in oral health. Swap sugary snacks for tooth-friendly choices like:

• Cheese, yogurt, and leafy greens (rich in calcium)
• Crunchy fruits and veggies like apples and carrots
• Water instead of juice or soda

🦷 Avoid sticky or chewy snacks that can cling to teeth and increase cavity risk.

✅5. Protect Their Smile During Sports

If your child plays contact sports like football, soccer, or basketball, a custom mouthguard is essential. It helps:

• Prevent chipped or broken teeth
• Reduce risk of jaw injuries
• Protect orthodontic appliances (like braces)

Ask us about a custom-fit mouthguard made right here at Bear Coast Dentistry.

✅6. Update Dental Records for School or Activities

Some schools or sports programs require dental records or proof of a recent exam. Don’t wait until the lastminute—get ahead by booking now.

📍 Visit Bear Coast Dentistry in Mission Viejo Today

A healthy smile can boost your child’s confidence, comfort, and classroom focus. Our friendly team is here to help make back-to-school a breeze with compassionate, expert care.

📍 Bear Coast Dentistry
26032 Marguerite Parkway Suite B
Mission Viejo, CA 92692

📞 Call us: (949) 348-0880

📅 Schedule Online: Click Here to Book Your Whitening Consultation

🦷 Ask us about KöR Whitening at your next visit!

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